The perfect way to kickstart your 2024 pole fitness goals!

Pole Intensive INTERMEDIATE/ADVANCED Bootcamp

All elements of this bootcamp will be INTERMEDIATE/ADVANCED level.

SUNDAY 7th JANUARY 2024

10:30 AM - 11:30 AM - Pole Bootcamp
11:30 AM - 1:00 PM - Tricks (INTERMEDIATE/ADVANCED)

1:00 PM - 1:30 PM - BREAK

1:30 PM - 2:30 PM - Stretch & Flex
2:30 PM - 4:00 PM - Heels Choreography

WHAT TO BRING:
Water, lunch, heels (with ankle strap), yoga mat, and clothes for stretching in.

*This event is non-refundable and non-transferable. All sales are final.
**This intensive pole day course is NOT suitable for BEGINNERS. Students must have a strong climb and invert.

The perfect way to kickstart your 2024 pole fitness goals!

Pole Intensive BEGINNER Bootcamp

All elements of this bootcamp will be BEGINNER level.

SATURDAY 6th JANUARY 2024

12:30 PM - 1:30 PM - Pole Bootcamp
1:30 PM - 3:00 PM - Tricks (BEGINNER)

3:00 PM - 3:30 PM - BREAK

3:30 PM - 4:30 PM - Stretch & Flex
4:30 PM - 6:00 PM - Heels Choreography

WHAT TO BRING:
Water, lunch, heels (with ankle strap), yoga mat, and clothes for stretching in.

*This event is non-refundable and non-transferable. All sales are final.
**This intensive pole day course is NOT suitable for ABSOLUTE BEGINNERS. Must have some pole fitness experience.

Strap on your favourite heels and join us in this 90 minute fun, flirty pole dance class!

All levels welcome.